Free Feelings Printables for Children
The body knows first. This free Feelings Starter Kit gives children a playful place to notice a signal in the body, connect it to a feeling that might fit and find what helps.
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Get your Feelings Starter Kit
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The Feelings Ghost and the Missing Colors
A hand-illustrated picture book for ages 3 to 8 that helps children notice what they feel in their body, name it and find what helps.
Buy the picture bookYour local Amazon store.
What’s in the Feelings Starter Kit
Enter your email to receive instant access to two printable PDFs: eight feeling posters and eight coloring pages. The kit is free, with no purchase required.
Choose a Feelings Ghost illustration to color together, or display a poster where children can point to a feeling.
Use the method together
Begin with the body-first question, “What do you feel in your body?” Then follow the Feelings Ghost Method: Feel it. Name it. Help it.
Notice the physical sensation, connect it to a possible feeling and support the body through movement, breath, pressure or touch. The same feeling can show up differently for different children.